Understand where your self-esteem comes from. Enhance your
self-worth and self-esteem for a happier life.


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Your self-esteem and how you feel about yourself determines the job you will have, the quality of relationships in your life, where you live, even the holidays you go on and how much you will earn.

If your self-esteem is low, you will settle for second best. You may feel you do not deserve any better, or you could be too frightened to go after what you really want.

Often low self-esteem goes hand in hand with wanting a knight in shining armor to come and rescue us from our dull lives. We don't feel capable of looking after our own needs and so we place unrealistic expectations on others. In this way we can avoid responsibility and always have someone else to blame. However we will be in for a life full of disappointment.

Origins of self-esteem

Your sense of self-esteem is developed in early childhood. How our parents and teachers treated us, and how we reacted, play a big role in our sense of self-esteem.

This is not to lay blame anyone else. It is to give you an understanding of how these things evolve. You are an adult now, and it is your responsibility to let go of any disempowering thoughts that you may have picked up from anyone else.

Work with your solar plexus chakra to let go of the negative self-beliefs and build your self-esteem and self worth.

Become courageous

Step outside your comfort zone. It is the only way to grow, develop and learn new things. Often when we reach adulthood we avoid new experiences because we don't want to look silly. And so we stay safe, but limited in our comfort zones. You never would have learnt to walk if you had had that attitude as a child.

Stop worrying about what other people are going to think. Who cares what they think anyway, it is not their life, it is yours. If you spend your life concerned about the thoughts of others, you are going to miss out on some of the great adventures that life can offer. One of my favorite sayings is "Whatever anyone else thinks of me is none of my business."

To find out more about charkas and how to use them  click here.

 

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