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Exalted Living is about living your highest truest and best. It is about being in harmony and in flow with the world around you. We are living in highly challenging times and our stress levels can be through the roof. But we are finally starting to see that all the stress and worry in the world is not helping, not one little bit, all it is doing is making us ill and making our bodies age faster.
It is time for a new way a better way. And we have some tools and information that can help you start to relax and get back in touch with spirit and to become the you you have always wanted to be.
The good news is there are ways to help you open up and align yourself with your higher self and the universe. We use a combination of chakras, feng shui, law of attraction, relaxation and reiki to help you to align with the life you want.
To have a life that you love you have to know what you want. For some people this is easy, for others it is an ongoing battle between heart and head, fears and beliefs.
If you don't know what you want I suggest you start with declutter your home and doing chakra meditations. Both of these will help you let go of the past and allow new energy ideas and things into your life.
If you already know what you want you are one step ahead. But if you have not been making any progress towards getting what you want then I would like you to start with relaxation exercises. Sometimes we hold on to things too tightly, or we run around being busy thinking that this will get us somewhere, but by learning to relax you will let in inspiration from your subconscious mind, the universe or your higher self. Spend some time every day doing something you find relaxing, something that will turn off your mind for a while. You can try our video below, it is a guided meditation designed to be used first thing in the morning but it is great to do any time you just need to unwind. Or if you are feeling highly stressed I recommend out stress release chakra meditation, which helps release your stress and tension and then empowers you so you can move forward with your life.
Your home is a place where you come to when you need to rest and get away from the world. As such you home should ideal be a place of peace and beauty. In feng shui we believe that if you don't love something in your home, or it is not functional then you should not have it in your home. It is so important that there is a place in your home that is nurturing to your soul, a place where you can just be you, and totally relaxed, this might be a special meditation room, or it could be a corner in your bedroom, or a section of your garden. This is so needed in today's overly busy world, You need a place to relax and unwind in. I am making a video to help you create sacred space, so stay tuned, as I will put it up here when I have finished it.
Once you have relaxed you can help yourself easily align with your goals using feng shui, reiki, and continue chakra meditation or balancing, as well as using the law of attraction to keep your mind focused on what you want. All of these things clear a path way for the universe to deliver to you your desires.
If you would like some help with any of the above please send us an email. We can put together a program for you where we will do a feng shui plan of your house, let you know which chakras you need to be concentrating on and set up special meditations for you, which essential oils and affirmations, will work well with your goals and if you need an extra boost we can arrange a distance reiki season for you.
We can also help you creating sacred spaces, or just make your home more beautiful, if you send us some photos we can design a beautiful space for you and we can put it in a 3d program so you can see what it will look like and what you need to do to create it yourself.
If you live in the Geelong area or in Melbourne we can arrange to do these things face to face, for an appointment please phone 0430 089 936.
Seven Ancient Secrets for a Happy Life
Happiness does not come from acquiring more or trying to keep up with the Jones'. True happiness is found when we learn to appreciate the simple things in life, like the smile of the baby, the fragrance of a rose, the first spots of rain after a long, hot, dry spell and the joy of watching the seeds you planted sprouting to life. These things will bring you joy when you learn to live in the moment, no longer controlled by an incessant mind chatter and negative, self-critical thoughts. For more information click here
Overcome Stress using spiritual laws
Stress in your life can compromise your health and relationships. It can make you tired and crabby, snapping at those you love. It can be put undue pressure on your heart, adrenal glands, digestive and nervous systems. And it can make you make mountains out of the smallest molehill. To find out a spiritual way to reduce your stress click here
Because relaxation and eco-friendly living are so important we have dedicated separate websites to these issues, for more information see below.
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Do You need to Relax More?
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Interested in Reducing your Green House Gases and saving money?
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Free Ebook on finding inner peace to promote world peace
Click here for more details and to get your copy
To help our planet, at least 5% of all profits made by Exalted Living go to environmental organizations such as the World Wide Fund for Nature.
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